Lunchtime Seminar Handouts

Click on the links below to access handouts from some of our Lunchtime Seminar Workshops.

Communication

• Deterrents to Listening (.pdf)
• Rules of Effective Communication (.pdf)
• Healthy Relationships: Healthy Bodies (.pdf)
• Stop the Blame Game (.pdf)
• Facts & Tips for Improving Relationships (.pdf)
• Honesty Hangover (.pdf)
• Responding to Anger (.pdf)

Workplace Issues

• Tips for Coping with Stress (.pdf)
• Co-Workers with Illness - Tips (.pdf)
• Resolving Coworker Conflicts (.pdf)
• Dealing with Workplace Negativity (.pdf)
• What to Do About A Negative Performance Review (.pdf)

Personal Growth

• Happiness: Summary of Brain Research (.pdf)
• Happiness: Helpful Tips (.pdf)
• Happiness: Curiosity and Conscious Choice (.pdf)
• "Choose Joy" - Song Lyrics (.pdf)
• "Choose Joy" - Video
• Calming Your Inner Critic (.pdf)

Other Handouts

• Time Management Tips (.pdf)
• How the Brain Works (.pdf)
• Breast Cancer Resource List (.pdf)
• Coping with the Illness of a Loved One
• Managing Your Anger (.pdf)
• Dealing With Debt and Credit Problems (.pdf)
• Codependency: Caring Until It Hurts (.pdf)

Contact Us

Dubinsky Center, Room A608D
(212) 217-5600

Voicemail is connected 24 hours a day and messages are retrieved daily. 

Office Hours
Monday and Tuesday: 9 am–5 pm
Thursday: 1–5 pm

All appointments and calls are held in the strictest confidence.