Counseling
If you are struggling with personal or academic challenges, the FIT Counseling Center is here to support you.
What to Expect at the Counseling Center
Before you book an appointment or come in, please read these FAQs.
How to Make an Appointment
Any registered, degree-seeking FIT student is eligible for counseling services. Find
out how to set up a confidential meeting.
Helping You Thrive at FIT
Mental health resources are available to students, including Calm, an online app focused to promote sleep, relaxation, and meditation.
Looking for others with shared experiences who will listen and offer their perspective? Read about our support groups.
Togetherall is a safe, online community to share feelings anonymously and get support to improve mental health and wellbeing.
In Case of Emergency
The Counseling Center cannot respond to emergencies outside of business hours. However, if you need help urgently, click here for more information.
We encourage you to reach out to us when concerns are emerging. Problems left untreated or unresolved can become much larger and affect your personal and academic well-being.
In an emergency, call one of these numbers:
- 988
- Your local emergency care unit in connection with the nearest hospital.
- For psychotherapy referrals, please visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website. To contact SAMHSA directly at the National Helpline, call (800) 662-HELP (4357). Treatment referral and information is available 24/7.
More Information
Contact Us
Counseling Center
Mondays-Fridays, 9 am–5 pm
